Health and Body
Care
1. с.
71, c47
№19 – здоровый образ жизни, что мы должны делать, чтобы быть в форме.
2. с.
59-60 – что делать, если ты заболел
лексика
по теме болезни
осмотр
врача, что он делает
как
выполнять указания врача, принимать лекарства
Nowadays people want to be
strong and healthy. I think that healthy
lifestyle is very important and I would like to tell you about some good rules
to keep fit. After that I will tell you what to do if you have fallen ill.
Think what you eat and try
to eat mostly healthy food. What food is thought to be good for health? First
of all, it is fruit and vegetables. They have a lot of vitamins [‘vaitэmins]. Vegetables are really delicious if they are
eaten (cooked) as salads. Dairy products
are also the right food. Milk, cheese, yoghurt,
cottage cheese, cream and sour cream can help you grow and be in good shape.
Meat is full of vitamins and other good things (proteins), too.
Some
food is not healthy and you should try to eat it as little as possible. For
example, fried food, fat food and sweet food. Eating a lot of sweets and
chocolate is harmful for your teeth.
Doing
some physical exercises is also good for your health.
…….
Looking
after yourself is also important.
……..
Unfortunately, people can fall ill. If you are
in a foreign country, and you don’t feel well, it’s very important to explain
about your illness in English. Here is what can be wrong. You can have a sore
throat. ……..
I want to tell you what
doctor does when he or she comes to the patient. It will help you when you are
abroad (за границей). …….
